Electric toothbrushes are one of the biggest advances in at-home dental care in recent years, and they are getting smarter by the day. While electric toothbrushes can be found on the shelves of almost any local drug store, many people aren't aware of all the ways they improve on manual toothbrushes. Here are four benefits of electric toothbrushes that everyone should know.
1. Oscillating Heads Remove More Plaque
Plaque removal is your toothbrush's most important job, and an electric toothbrush will simply do that job better. An 11-year longitudinal study by the Oral Health Foundation found that electric toothbrush users experienced 22% less gum recession and 18% less tooth decay over the course of the study.
Oscillating brush heads account for much of the effectiveness of electric toothbrushes. The oscillating motion scrubs teeth continuously while the brush is in contact with the teeth, so you get maximum cleaning from each brushstroke. Oscillating brushes are better at cleaning around braces and other dental prosthetics, and they can also reach below the gumline more effectively.
2. Sensors and Timers Ensure a Better Brush
Sometimes, brushing longer is the easiest way you can improve your dental hygiene. Electric toothbrushes often feature a timer to help you brush in dentist-recommended two-minute intervals. Brushing timers are great for children because they make brushing more like a game, but they can help people of all ages stay more focused on their brushing routine.
Pressure sensors are another advanced feature that you can find in electric toothbrushes. Brushing too hard can irritate gums and cause small abrasions in the teeth where bacteria can hide. An electric toothbrush with a pressure sensor will warn you if you are brushing too hard. Electric brushes also work with less pressure since you just have to glide the brush head along your teeth.
3. Electric Toothbrushes are Accessible for Everyone
Arthritis, Parkinson's disease, and other conditions that affect mobility can make brushing your teeth difficult. Electric toothbrushes significantly reduce the strength and dexterity that is needed for brushing. The ease of use of an electric toothbrush can help people with impaired mobility take control of their oral health.
Children are another demographic that can have difficulty with traditional brushing methods. Brushstrokes may be difficult for young children to master, and some manual toothbrushes are difficult for children to hold. Electric toothbrushes are well-suited for small hands and can be used with light pressure and slow movements, so they are more accessible for people of all ages.
4. Bluetooth Connectivity Enables Smart Features
The most advanced electric toothbrushes on the market offer Bluetooth connectivity that enables a host of smart features. Bluetooth toothbrushes allow you to interact with them by connecting with a mobile app. Your toothbrush can collect data while you brush and make personalized recommendations that will help you brush more effectively. Many apps feature charts and logging so you can track your progress over time.
Common metrics that Bluetooth toothbrushes will record include how long you brush, how much pressure you use, and at what angles you hold the toothbrush. Some Bluetooth toothbrushes can build 3D models of your teeth and keep track of which areas you have brushed in real-time. Smart toothbrushes let you optimize your dental hygiene like never before.
If you are still using a manual toothbrush, an electric toothbrush is a worthwhile upgrade. Better yet, pair your new electric toothbrush with a laser whitening treatment from The Whitening Gals to enjoy a complete solution for a bright and healthy smile! Visit our website today for more essential dental health tips or to schedule a whitening appointment.